Mauby Bark
Are you looking for a delicious, bittersweet Caribbean tree bark drink that can also provide numerous health benefits? Then you need to try Mauby! This drink has been
๐known to ๐
improve arthritis symptoms,
lower cholesterol,
combat diarrhea and dysentery,
act as an aphrodisiac,
lower blood pressure,
help detoxify the body,
protect from chronic illnesses,
stabilize blood sugar levels,
balance kidney and bladder problems,
clear skin,
stimulate menstruation,
and even help prevent Alzheimer's.
๐To make Mauby, ๐
Simply boil two cinnamon sticks, two star anise, five pieces of mauby bark, ten cloves, two bay leaves, and one tablespoon of aniseed in three cups of water for 20 minutes and leave to cool.
Once cooled, pour the concentrate into a larger pot or bowl and add 10 cups of water, sweetening to taste. Strain, refrigerate, and enjoy!