Peppermint

Peppermint is a powerful digestive tonic.

* Ease Digestive Upsets
* Help Relieve Tension Headaches and Migraines
* Freshen Your Breath
* Relieve Clogged Sinuses
* Increase Energy
* Help Relieve Menstrual Cramps
* Fight Bacterial Infections
* Improve Your Sleep
* Improve Concentration
* Improve Seasonal Allergies
* Aid Weight Loss

*** How to make peppermint tea ***

Boil 2 cups of water.

Add 2-3 teaspoons of the peppermint leaves

Turn off the heat, and steep 10 to 15 minutes or until desired strength is achieved.

Strain leaves and serve warm with a drizzle of honey and squeeze of lemon.