Chamomile

Calming herb with potential stress reduction benefits, supports sleep, and contributes to overall well-being.

BENEFITS OF CHAMOMILE

* Relieves migraines

* Relieves anxiety, depression and stress

* Reduces the risk of several types of cancer -breast, digestive tract, skin, prostate, thyroid and uterus

* Regulates the amount of insulin in the blood

* Improves skin irritations and eczema

* Rids the body of IBS, nausea and stomach flu

* Relaxes muscle spasms and reduces period pain

* Inhibits acne and dark circles

* Slows the aging process

* Slows and or prevents osteoporosis

* Reduces the chronic inability to sleep

*** SUGGESTED USE ***

Steep 2-3 teaspoons of Chamomile tea into a cup of hot water for 5 minutes or longer. Strain and sweeten as desired.