Hibiscus / Sorrel
Rich in antioxidants, hibiscus may contribute to heart health, help manage blood pressure, and provide anti-aging benefits. Its vibrant taste and potential health perks make it a popular choice.
BENEFITS OF SORREL / HIBISCUS
* Reduces cholesterol levels and the risk of heart diseases
* Helps boost weight loss
* Lowers elevated blood pressure
* Prevents damage to your cells
* Detoxifies the entire body
* Relieves coughs and used a diuretic
* Prevents clogging of arteries
* Improves poor eyesight
* Prevents age-related ocular degeneration
* Improves circulation throughout the body
* Improves Sinus Infections
* Reduces mucus production
* Promotes liver health
* Deters Cancer
* Reduces pain, swelling and inflammation
* Natural blood thinner
*** SUGGESTED USE ***
Bring 2 cups of water to a boil and add 2-4 teaspoons of Sorrel.
Add 1-2 cinnamon sticks, a few cloves, and 2 bay leaves
Steep for 10 minutes.
The sorrel will become stronger, and consequently tarter, the longer it steeps.
Sweeten if necessary
Enjoy cold or hot