Jamaican Black Mint

Jamaican Black Mint – Soothes Digestive & Respiratory Issues. Reduces Stress

Jamaican Black Mint (Mentha spicata var. jamaicensis) is a potent aromatic herb known for its cooling, digestive, and respiratory benefits. With a stronger, richer flavor than common mint, this variety is widely used in traditional Jamaican remedies to ease digestion, clear congestion, and promote relaxation.

Key Benefits:
✔ Aids Digestion – Helps relieve bloating, gas, and indigestion.
✔ Clears Respiratory System – Naturally soothes coughs and congestion.
✔ Supports Mental Clarity – Invigorates the mind and enhances focus.
✔ Eases Tension & Stress – Promotes relaxation and relieves headaches.
✔ Freshens Breath – Naturally antibacterial for oral health.

🫖Additional Benefits:
✔️Relieves Pain
✔️Soothes the nerves and ease nausea
✔️Improves Memory
✔️Boosts Immunity
✔️Clears the sinuses and relieves
congestion
✔️Treats upset stomach, indigestion, coughs and motion sickness
✔️Alleviates tension, headaches and stomach cramps
✔️May be useful for persons wishing to lose some extra pounds
✔️Helps with indigestion and bloating
✔️Boosts energy levels

How to Use:
Tea: Steep 1-2 teaspoons of dried Jamaican Black Mint in hot water for 5-7 minutes. Strain and enjoy.
Steam Inhalation: Add leaves to hot water, inhale the steam to clear sinuses.
Topical Use: Infuse in oil for a cooling rub on sore muscles or temples.

Pro Tip:
For extra digestive support, mix Jamaican Black Mint with ginger and lemongrass for a soothing herbal blend. Black mint is most commonly used as a hot beverage served mainly at breakfast time.

⚠ Precautions: Avoid excessive use during pregnancy. Consult a healthcare professional if taking medications.

📌 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.