If you're looking for a natural way to improve your health, Lemon Balm is the perfect choice! This herb has a variety of benefits,
* reducing swelling and pain,
* relieving anxiety and insomnia,
* improving digestive health,
* treating cold sores,
* relieving stress and boosting mood,
* improving memory and concentration,
* helping with sleep disorders,
* relieving nausea,
* easing menstrual cramps and PMS,
* treating toothache pain,
* treating early stages of herpes
* infections, aiding with liver and gall bladder problems,
* and blocking the attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism).
👉To make the most of these benefits, 👇
simply steep 2 teaspoons of Lemon Balm leaves in a cup of boiling water for 5 - 15 minutes, strain, and enjoy!