Lemon Balm

Lemon Balm – Calming & Uplifting Herbal Remedy

Lemon Balm (Melissa officinalis) is a gentle yet powerful herb known for its calming, mood-boosting, and digestive-supporting properties. Traditionally used to ease stress, promote restful sleep, and support cognitive function, this fragrant herb is a go-to for overall well-being.

Key Benefits:
✔ Promotes Relaxation – Naturally reduces stress, anxiety, and nervous tension.
✔ Supports Sleep – Helps ease restlessness and improve sleep quality.
✔ Aids Digestion – Soothes bloating, gas, and indigestion.
✔ Boosts Cognitive Function – Enhances focus, memory, and mental clarity.
✔ Supports Immune Health – Rich in antioxidants with mild antiviral properties.

🫖Additional Health Benefits:
✔️reducesswelling and pain,
✔️relieves anxiety and insomnia,
✔️improves digestive health,
✔️treats cold sores,
✔️relieves stress and boosting mood,
✔️improves memory and concentration,
✔️helps with sleep disorders,
✔️relieves nausea,
✔️eases menstrual cramps and PMS,
✔️treats toothache pain,
✔️treats early stages of herpes
✔️aides with liver and gall bladder problems,
✔️blocks the attachment of antibodies to the thyroid cells that cause Grave's disease (hyperthyroidism).

How to Use:
Tea: Steep 1-2 teaspoons of dried Lemon Balm in hot water for 5-10 minutes. Strain and enjoy.
Tincture: Take a few drops under the tongue or in water for quick stress relief.
Aromatherapy: Crush fresh leaves and inhale for an uplifting effect.

Pro Tip:
For a calming bedtime tea, mix Lemon Balm with chamomile and lavender to enhance relaxation and promote deep sleep.

⚠ Precautions: Avoid excessive use if pregnant or on thyroid medication. Consult a healthcare professional before use.

📌 These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.